Providing yoga, fitness, and Pilates training services to the San Francisco East Bay community, Cathyn aims to improve the health of individuals, groups, and workplaces through physical activity and mind-body practices.
Come stretch, strengthen, and soothe the body with a balanced approach to healthy movement.
Cathyn teaches with a warm, inquisitive approach that prioritizes safe alignment through graceful movement. Whether you're an athlete looking to cross-train or just starting out, she is dedicated to guiding clients discover their inner wisdom through functional movement.
Cathyn is a Certified Personal Trainer, Certified Pilates Instructor, and RYT500 & eRYT200 yoga teacher.