Cathyn Headshot

Providing yoga, fitness, and Pilates training services to the San Francisco East Bay community, Cathyn aims to improve the health of individuals, groups, and workplaces through physical activity and mind-body practices.

Come stretch, strengthen, and soothe the body with a balanced approach to healthy movement.

Cathyn teaches with a warm, inquisitive approach that prioritizes safe alignment through graceful movement. Whether you're an athlete looking to cross-train or just starting out, she is dedicated to guiding clients discover their inner wisdom through functional movement.

Cathyn is a Certified Personal Trainer, Certified Pilates Instructor, and RYT500 & eRYT200 yoga teacher.

Check out the yoga, fitness, and pilates pages to learn more.